1. Fatigue
  2. The Emotional Link
  3. Enzymes & Health
  4. Sleeping for health

MOST DISCUSSED


To laugh often and much; To win the respect of intelligent people and the affection of children;

To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded
.
--- Ralph Waldo Emerson


Classes For Health


  • Stress Management
  • Women's Health
  • Digestion
  • Emotions and Health
  • Detox
  • Breathing 
  • Putting It All Together
  • Infant and Child Nutrition

Dr. Cola's Clinic

Fasting with a Purpose 


THE DIRTY DOZEN

PRODUCE WITH THE MOST RESIDUES, IN ORDER OF CONTAMINATION

  

1.     PEACHES                    7. CHERRIES
2.     APPLES                         8. PEARS
3.     BELL PEPPERS         9. GRAPES
4.     CELERY                        10. SPINACH
5.     NECTARINES            11. LETTUCE
6.     STRAWBERRIES     12. POTATOES


CLEAN CONVENTIONAL


​1. ONION                             7. SWEET PEAS
2. AVOCADOS                  8. CABBAGE
3. MUSHROOMS            9. ASPARAGUS  
4. PAPAYA                         10. GRAPEFRUIT
5.PINEAPPLE                 11. EGGPLANT
6. MANGO                       12. SWEET POTATOES